Who We Are
Retreats Costa del Sol brings together grounded body-based care, nervous-system regulation and the warmth of a genuinely personal welcome.
Lidia
Founder · retreat host · facilitator · bodyworker
Lidia specialises in nervous-system regulation, conscious touch and somatic integration. With training in Californian massage, deep tissue and transpersonal approaches, her work bridges body and emotion in a grounded, intuitive and deeply held way.
After accompanying more than five thousand people, she designs retreats that feel safe, slow and real—spaces where the body can soften and change can integrate naturally rather than being forced.
Lidia leads all private retreats and co-facilitates selected small-group experiences.
Jessica
Co-facilitator · Inner Peace and small groups
Jessica is a Holistic Transformation Coach whose personal journey led her to work with the emotions and stories that often remain beneath the surface.
She supports guests through breathwork, Inner Wave and Spinal Wave sessions, bodywork, kinesiology and holistic transformation guidance. Her approach helps people reconnect with their inner world and release what no longer serves them.
Languages spoken
Spanish · English · Dutch · Italian
For enquiries: ljaldosuarez@gmail.com · WhatsApp: +34 696 555 875