Inner Peace · Small-Group Retreat
Regulation · bodywork · breath · nature · connection
A small circle and a slow rhythm. Inner Peace is a carefully held group retreat where the nervous system can soften and the group gently supports the process—without pressure to share or perform.
The experience
- Inner Wave regulation and gentle nervous-system work
- One tailored bodywork session per person
- Individual coaching and integration support
- Grounded, accessible breathwork
- Reconnection practices based on presence and relational awareness
- A mindful nature walk
- An optional fire-circle evening
- Healthy meals, garden, swimming pool and spacious integration time
Availability
Next dates to be announced
Private groups may request their preferred dates. The core format is intimate, normally beginning with four guests; selected editions may expand using nearby accommodation.
Held by Lidia and Jessica
Lidia leads the restorative and body-based work. Jessica co-facilitates selected small-group experiences with breathwork, Inner Wave and holistic transformation support. The pace stays slow, accessible and regulation-based.
Frequently asked questions
Do I need previous experience?
No. Every practice is guided and can be adapted.
Is it an intensive retreat?
It can be deep, but it is never confrontational. The rhythm is spacious and participation is not forced.
Can we bring our own group?
Yes. A complete private group can request preferred dates, subject to availability.